Cook Plantain In Microwave. Next you place the plantain on a plate and put in your microwave oven. You can add sugar, honey, or other ingredients to spice up the flavor if you prefer.
Cooked Ripe Plantain - 2 Healthy Methods - My Eating Space from myeatingspace.com
Wash the plantain in cold water. Bake again for 10 mins, squeeze over the lime and serve. You should cut both ends of the plantain or cut them in halves before microwaving.
Then, Serve Them While They're Hot.
The fastest and easiest way to quickly soften a plantain to a point that it can be consumed is to place it in the microwave for 30 seconds. When plantain is cooked or boiled, these enzymes reacts with oxygen that turns the plantain water to a dark (brown or black) color. First you rinse the plantain and then peel off the skin.
Place It In A Microwave Safe Bowl.
Green plantains may need as long as 30 minutes to cook all the way through. Don’t be worried if the plantains spill out of their peel; After that you have good plantain, soft and chewy;
Cover Loosely With The Lid Or A Plate.
You should cut both ends of the plantain or cut them in halves before microwaving. Cut both ends of the plantain. Place it in a microwave safe bowl.
Next You Place The Plantain On A Plate And Put In Your Microwave Oven.
You should cut both ends of the plantain or cut them in halves before microwaving. Cut both ends of the plantain. This entry was posted in answers and tagged cook, microwave, plantain.
Check Whether Soft And Can Be Mashed Like Cooked Potatoes.
Cook for 5 minutes on high power. Just take care of some important things while microwaving. The microwave can also be used to ripen plantains quickly.
